annemiek rembil's Journal, 14 Jul 14

Jaja, de goede kant weer op !
76.9 kg Lost so far: 8.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2014:
1135 kcal Fat: 20.67g | Prot: 58.61g | Carbs: 172.29g.   Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Slankie Smeerkaas 20+, AH Volkorenbrood, Wasa Vezelrijk Knäckebröd. Dinner: Goedland Rode Kool, SoyGood Vegetarische Balletjes, SoyGood Vegetarische Balletjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Watermeloen, Nectarines, Lidl Magere Melk. more...
Losing 2.1 kg a Week

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annemiek rembil's Weight History


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