Weigh In record (no journal entry) for 20 April 2022
|
116.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
|
|
1255 kcal
|
Fat: 9.75g | Prot: 63.05g | Carbs: 157.40g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pære 150g, Banan 150g, Gulrot 150g. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|