Weigh In record (no journal entry) for 14 July 2014
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116.1 kg
Lost so far: 1.4 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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980 kcal
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Fat: 38.17g | Prot: 49.66g | Carbs: 97.23g.
Breakfast: Aldi Diet Red Thunder, Cadbury Time Out, Wagon Wheels Wheelies. Lunch: Sliced Ham (Extra Lean), Greggs Chicken Mayonnaise Sub Roll, Coffee. Dinner: Deep Dish Pepperoni Pizza (Individual). more...
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Gaining 0.1 kg a Week
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justlikedanny's Weight History
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