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Today. Today. Today.
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69.1 kg
Lost so far: 42.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 47.37g | Prot: 30.82g | Carbs: 9.72g.
Breakfast: Food Lion Original Pork Rinds, Coffee (Brewed From Grounds), Herr's Sour Cream & Onion Dip, 365 Greek Yogurt Plain, Espresso Coffee, Coleslaw, Now Foods MCT Oil, Aquafina Water (16.9 oz), Broiled or Baked Pork Chop. more...
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Losing 4.4 kg a Week
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Judyrose1997's Weight History
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