Weigh In record (no journal entry) for 19 April 2022
|
137.2 kg
Lost so far: 21.6 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 18.86g | Prot: 19.71g | Carbs: 90.06g.
Breakfast: Whole Milk, General Mills Golden Grahams Cereal. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|