Weigh In record (no journal entry) for 19 April 2022
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75.9 kg
Lost so far: 0.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 73.05g | Prot: 36.28g | Carbs: 177.09g.
Breakfast: Coffee, McDonald's Sausage 'N Egg McMuffin, McDonald's Hash Brown. Lunch: Neal Brothers Organic Deep Blue Tortillas. Dinner: Nong Shim Shin Ramen. Snacks/Other: Gin. more...
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Gaining 0.0 kg a Week
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countingg's Weight History
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