Weigh In record (no journal entry) for 19 April 2022
|
63.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 31.34g | Prot: 30.50g | Carbs: 66.33g.
Breakfast: Чай с Лимоном, Жареное Яйцо. Lunch: Компот из Сухофруктов, Индейка Тушеная, Лента Овощи Гриль . Snacks/Other: Славянка Конфета Золотой Степ. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|