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ODAAT AGAIN! AGAIN!🧘🏻♀️
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69.8 kg
Lost so far: 41.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 49.62g | Prot: 31.32g | Carbs: 12.72g.
Breakfast: Food Lion Original Pork Rinds, Coffee (Brewed From Grounds), Herr's Sour Cream & Onion Dip, 365 Greek Yogurt Plain, Espresso Coffee, Coleslaw, Now Foods MCT Oil, Aquafina Water (16.9 oz), Broiled or Baked Pork Chop. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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1766 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 7.0 kg a Week
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Judyrose1997's Weight History
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