yohoyoh's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022

91.1 kg Lost so far: 22.2 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 19 April 2022:

1825 kcal

Fat: 143.33g | Prot: 133.26g | Carbs: 0.02g. Dinner: Voi, Kotimaista Naudan Jauheliha 17%. more...

2244 kcal

Exercise: Sleeping - 5 hours, Resting - 8 hours and 44 minutes, Reclinering - 10 hours, Thinking - 16 minutes. more...

Losing 4.2 kg a Week


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yohoyoh's Weight History