Weigh In record (no journal entry) for 11 April 2022
|
99.8 kg
Lost so far: 9.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 7.88g | Prot: 51.18g | Carbs: 40.00g.
Dinner: Quinoa (Cooked), Chicken Breast Boneless Skinless, Cooked Broccoli (from Fresh). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|