andrianasemeniuc24's Journal, 18 Apr 22

I’ve been going to the gym consistently for 5 weeks and have been bulking for the same amount of time so this is both expected and acceptable.
56.7 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1786 kcal Fat: 78.98g | Prot: 83.76g | Carbs: 184.51g.   Breakfast: White Bread , Becel Margarine, Egg. Lunch: Tim Hortons Iced Coffee with Milk (Large), McDonald's Big Mac. Dinner: Poutine. Snacks/Other: Water, Frozen Fruit Cocktail or Mix, Booster Juice Whey Protein. more...
Gaining 0.9 kg a Week

4 Supporters    Support   

Comments 
Muscle weighs more. Good for you! 
19 Apr 22 by member: Lindafitter
thanks!! 
19 Apr 22 by member: andrianasemeniuc24

     
 

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andrianasemeniuc24's Weight History


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