p$m's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
66.3 kg Lost so far: 1.0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
757 kcal Fat: 21.51g | Prot: 18.88g | Carbs: 127.78g.   Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Nutty & Fruity Dried Strawberry, Bananas. Snacks/Other: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
Gaining 1.5 kg a Week

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p$m's Weight History


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