mbd121's Journal, 18 Apr 22

Ive cut back on posting here a little, but that doesnt mean Im not doin my thang. Ive been weighing myself almost everyday, but Im trying to really go by my Monday weigh ins. Im up a little today which Im sure is because I had some candy yesterday, and a burger/waffle fries from a local bar for dinner. It was fine, not stellar, and got that craving out of the way for a bit. Now Im back on track today with plenty of veggies to snack on, a salad and chili for lunch, and steel cut oats for breakfast. Rinse and repeat the rest of the week!
118.2 kg Lost so far: 3.2 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.
Gaining 1.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mbd121's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.