joseper's Journal, 13 Jul 14

sin entrenar
92.2 kg Lost so far: 19.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2014:
454 kcal Fat: 17.67g | Prot: 23.26g | Carbs: 53.18g.   Breakfast: Hacendado Mortadela de Pavo, Dolce Gusto Café con Leche, Pan Integral. Snacks/Other: Dolce Gusto Café con Leche. more...
Losing 5.6 kg a Week

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joseper's Weight History


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