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Getting busy. Planning my meals and buying some prepared dishes.
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 44.53g | Prot: 37.09g | Carbs: 86.80g.
Breakfast: 2% Fat Milk, Sara Lee 45 Calories & Delightful Wheat Bread, Egg, Oscar Mayer Traditional Bacon. Dinner: Roland White Asparagus Spears, Betty Crocker Cheesy Scalloped Potatoes, Wal-Mart Ribeye Steak. Supper: Nestle Vanilla Ice Cream Drumstick. more...
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steady weight
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bpickering58's Weight History
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