Weigh In record (no journal entry) for 18 April 2022
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104.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.64g | Prot: 20.05g | Carbs: 56.72g.
Breakfast: Простоквашино Молоко 3,2%, Колбаса Таллинский Сервелат Микоян, Перекресток Сыр Российский, Багет. more...
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Gaining 5.6 kg a Week
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