MontanasMom's Journal, 12 Jul 14

Happy Saturday! Hope you have a fantastic weekend.
62.9 kg Lost so far: 5.6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2014:
1346 kcal Fat: 60.62g | Prot: 49.81g | Carbs: 157.69g.   Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: McDonald's Honey Mustard Sauce, Ore-Ida Golden Crinkles French Fried Potatoes, Publix Swiss Cheese, Hamburger (Large, Single Patty with Condiments), Pepsi Pepsi (Can). Dinner: Tyson Foods Breaded Chicken Breast Patties, Fresh Express Caesar Complete Salad Kit, Pepsi Pepsi (Can). Snacks/Other: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. more...
Losing 0.2 kg a Week

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