4geo's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
145.1 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
1151 kcal Fat: 56.03g | Prot: 22.50g | Carbs: 145.46g.   Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Hash Brown (from Frozen), Egg, Cheese and Bacon on Biscuit, Butter , Sam's Club Croissant . more...
Gaining 0.1 kg a Week

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4geo's Weight History


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