Weigh In record (no journal entry) for 12 July 2014
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 47.41g | Prot: 36.79g | Carbs: 122.26g.
Breakfast: Vifon Zupka Chinska. Dinner: Mielona Wołowina (70% Chudego Mięsa / 30% Tłuszczu), Lubella Makaron Spaghetti Nr 4, Ogórki Konserwowe. more...
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Losing 1.1 kg a Week
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