Weigh In record (no journal entry) for 16 April 2022
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82 kg
Lost so far: 9.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 15.82g | Prot: 42.64g | Carbs: 123.45g.
Dinner: 귤, 공기밥, 순대볶음, 오징어볶음. more...
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Gaining 1.8 kg a Week
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