Weigh In record (no journal entry) for 29 April 2011
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84.8 kg
Lost so far: 24.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 35.77g | Prot: 57.70g | Carbs: 102.27g.
Breakfast: xl relar timhortons, yougurt, green tea. Lunch: turkey , dimpflmeier light rye, liverwurst with herb. Dinner: baby, salad, tuna, grapes. more...
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2890 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Losing 2.9 kg a Week
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daydreamer19852005's Weight History
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