Weigh In record (no journal entry) for 16 April 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 9.59g | Prot: 10.06g | Carbs: 33.04g.
Breakfast: President's Choice Peanut Butter, Oakrun Farm Bakery Plain English Muffin, Tea with 1/4 C Milk and Stievia. more...
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Gaining 0.6 kg a Week
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