Weigh In record (no journal entry) for 16 April 2022
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 31.04g | Prot: 38.34g | Carbs: 36.17g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Сметана 20%, Вкусвилл Запеканка Творожная с Сыром . more...
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Losing 0.1 kg a Week
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