Weigh In record (no journal entry) for 16 April 2022
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 36.62g | Prot: 84.20g | Carbs: 208.24g.
Breakfast: Naranjas, Kiwi, Hacendado Avena Crujiente, Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Muesli 50% Frutas y Frutos Secos, Danone YoPRO Blueberry, Hacendado Leche Desnatada. Lunch: Roscón de Reyes, Coliflor, Hacendado Bacalao Migas Desaladas, Caldo Gallego. more...
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1694 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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laboalba's Weight History
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