Weigh In record (no journal entry) for 11 July 2014
|
79.9 kg
Lost so far: 17.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 18.50g | Prot: 36.00g | Carbs: 46.00g.
Breakfast: Biscuitville Turkey Sausage, Egg & Cheese English Muffin, Sweet Tea 100 Calories (1 Solo cup). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enthalpyfunction412's Weight History
|