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on vacation--doing ok except for eating at Texas Roadhouse tonight.
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120.7 kg
Lost so far: 11.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 89.64g | Prot: 67.37g | Carbs: 104.74g.
Breakfast: Chili Con Carne with Cheese. Lunch: butter, marshmallows, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Dinner: roasted in the shell peanuts, side salad, Green Beans, Filet of Sirloin Steaks, Bleu Cheese Dressing. more...
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steady weight
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