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Today is a glorious day! I finally broke 130 and see a 12X on my scale!!! I’m not at my weight goal just yet but I have been very anxiously awaiting this day nonetheless! Before and after / body transformation pics coming soon. Happy Friday, FS fam!! I can’t believe this is real 🤣😍
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58.7 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 42.50g | Prot: 45.09g | Carbs: 115.64g.
Lunch: Tomatoes, Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Meijer Thin Sliced Swiss Cheese, Dr. Praeger's California Veggie Burgers, Cloud Bread. Dinner: Trader Joe's Brazilian Style Cheese Bread, Trader Joe's Burrata, Sargento Mozzarella Shredded Cheese, Trader Joe's Broccoli Florets, Barilla Rigatoni Pasta, Trader Joe's "Just Sauce" Turkey Bolognese. Snacks/Other: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package). more...
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1487 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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