Weigh In record (no journal entry) for 15 April 2022
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117.3 kg
Lost so far: 18.5 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 77.50g | Prot: 54.00g | Carbs: 20.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Freshness Guaranteed Spicy Guacamole Mini Cups , Happy Farms Mexican Style Shredded Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla, Great Value Cooked Shrimp. Snacks/Other: Truly Spiked & Sparkling, Equate Caramel Chocolate Peanut Nougat Bar. more...
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Losing 0.3 kg a Week
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CrazyLupieLife's Weight History
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