Weigh In record (no journal entry) for 14 April 2022
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86.2 kg
Lost so far: 5.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 41.40g | Prot: 51.52g | Carbs: 216.21g.
Breakfast: Thomas' Cinnamon Raisin Swirl Bagel, Activia Black Cherry Yogurt, Regular Coffee. Lunch: Great Value Vanilla Ice Cream Sandwiches, Bananas . Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 0.1 kg a Week
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diehard3's Weight History
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