Weigh In record (no journal entry) for 14 April 2022
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81.5 kg
Lost so far: 9.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 174.20g | Prot: 126.93g | Carbs: 125.14g.
Breakfast: Hungry Buddha Chocolate Chip Keto Bar. Dinner: 쇠고기 카레, 공기밥, 코스 또는 로메인 상추, 삼겹살구이, 배추김치, 쌈장. more...
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steady weight
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