jasonfahy's Journal, 28 Apr 11

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Weigh In record (no journal entry) for 28 April 2011

105.2 kg Lost so far: 3.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2011:

2665 kcal

Fat: 95.68g | Prot: 95.49g | Carbs: 340.72g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Beef Pot Roast, Banana Pudding, Praeventia. Dinner: McCain Fries, Hamburger Bun, Ground Beef Patty. Snacks/Other: Fudgesicle, Diet 7Up, Dairy Milk. more...

2847 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 28 Apr 11

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jasonfahy's Weight History