Weigh In record (no journal entry) for 14 April 2022
|
80.5 kg
Lost so far: 7.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 61.88g | Prot: 42.75g | Carbs: 162.93g.
Breakfast: Bananas , Kind Breakfast Blueberry Almond. Lunch: Wendy's French Fries (Small), Carl's Jr. Charbroiled Santa Fe Chicken Sandwich. Dinner: Kind Plus Peanut Butter Dark Chocolate + Protein. Snacks/Other: Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patti2842's Weight History
|