Weigh In record (no journal entry) for 14 April 2022
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53 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 58.13g | Prot: 140.02g | Carbs: 198.48g.
Breakfast: Carrefour Lait Demi Écrémé , Casino Cappucino, Picard Framboises, Isey Skyr Stracciatella, Pâturages Fromage Blanc 0%, Bulk Powders Pure Whey Protein Chocolate, Van Houten Cacao en Poudre Non Sucré (15g), Francine Farine de Sarrasin, Blanc d'Oeuf. Lunch: Isey Skyr Stracciatella, Marque Repère Parmesan, Florette Mâche, Carrefour Mozzarella Râpée, Monique Ranou Blanc de Dinde Doré au Four, Oeuf, Pâturages Fromage Blanc 0%, Farine de Blé Blanche (Tout Usage). Dinner: Magnum Collection Salted Caramel & Glazed Almonds, Milka Daim, Parmesan (Râpé), Bridelight Crème Semi Épaisse 4%, Fiorini Double Concentré de Tomates , Notre Jardin Mini Poireaux, Auchan Oignon Surgelés , Le Gaulois Escalope de Dinde, Barilla Linguine Integrale. Snacks/Other: Danone Actimel 0%, Pommes Pink Lady, Isey Skyr Stracciatella. more...
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Losing 0.1 kg a Week
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