Weigh In record (no journal entry) for 14 April 2022
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115.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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1989 kcal
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Fat: 70.58g | Prot: 95.30g | Carbs: 231.45g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Egg 60g, Brød Flerkorn Bakehuset 35g. Dinner: Fiskepudding Pølse 30g First Price, peanøttsmør 15g, Brød Flerkorn Bakehuset 35g. Snacks/Other: Eple Royal Gala 150g, Appelsin 200g. more...
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Gaining 4.9 kg a Week
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