|
BAH ,!!!
|
77.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 14.56g | Prot: 36.72g | Carbs: 163.96g.
Breakfast: Jogging Smeerkaas Naturel 20+, Aldi Rijstwafel. Lunch: Aldi Frisbeleg, AH Volkorenbrood, AH Volkorenbrood. Dinner: AH Gekookte Mihoen, Conimex Tjap Tjoy, AH Gekookte Mihoen. Snacks/Other: AH Watermeloen, OLA Raket. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|