bpickering58's Journal, 13 Apr 22

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Worked cleaning won't get finished

75.2 kg Lost so far: 6.4 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

956 kcal

Fat: 55.40g | Prot: 36.86g | Carbs: 84.74g. Breakfast: Lactaid Protein 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Mission Flour Tortilla (Burrito Size), Omaha Steaks Gourmet Jumbo Franks. Dinner: Kroger Heavy Whipping Cream. Supper: Cashew Chicken, Hy-Vee Crab Rangoon, Egg Roll with Beef and/or Pork. more...

2527 kcal

Exercise: Housework - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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bpickering58's Journal, 13 Apr 22

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