tenax661's Journal, 13 Apr 22

make it stick!
105.7 kg Lost so far: 22.2 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
526 kcal Fat: 29.89g | Prot: 25.74g | Carbs: 38.42g.   Breakfast: Sour Cream, Coffee with Cream. Lunch: Fajita with Beef and Vegetables. more...
Losing 6.4 kg a Week

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tenax661's Weight History


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