Weigh In record (no journal entry) for 13 April 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 13.68g | Prot: 113.74g | Carbs: 100.39g.
Breakfast: Danone YoPRO Blueberry, Hacendado Leche Desnatada, Hacendado Muesli 50% Frutas y Frutos Secos, Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Avena Crujiente, Kiwi, Mandarina. Lunch: La Sirena Sopa De Pescado, Patata Asada, Pargo (Pescado) (Especies Mezcladas). more...
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1674 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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laboalba's Weight History
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