Weigh In record (no journal entry) for 28 April 2011
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85.2 kg
Lost so far: 23.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 4.36g | Prot: 76.77g | Carbs: 120.43g.
Breakfast: green tea, yougurt. Lunch: processed cheese product, bread, sacred heart medical diet soup. Dinner: salad, tuna, banana, baby , cheese. more...
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2904 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Losing 0.6 kg a Week
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daydreamer19852005's Weight History
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