Weigh In record (no journal entry) for 12 April 2022
|
72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 68.51g | Prot: 58.83g | Carbs: 150.98g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Western Family Sea Salt & Black Pepper Rice Crackers, Tim Hortons Coffee Black. Lunch: Bick's Yum Yum Pickles, Butter , Gluten Free Bread, Fried Egg. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Veal Parmigiana with Vegetable (Diet Frozen Meal). Snacks/Other: M & M's Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|