RhumbaGirl's Journal, 12 Apr 22

yippee!
88.8 kg Lost so far: 18.7 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1496 kcal Fat: 47.78g | Prot: 72.29g | Carbs: 183.23g.   Breakfast: 365 Orange Peach Mango Juice, Kneaders Pumpkin Bread, Wal-Mart 1% Low Fat Milk. Lunch: Progresso Unsalted Chicken Broth, Condensed Mushroom Soup with Barley & White Beans (Polan), Chicken Drumstick, Chicken Thigh. Dinner: Meat Loaf Made with Beef, Lunch Mate Premium Black Forest Turkey Breast, Happy Harvest Canned Stewed Tomatoes, Winn-Dixie Zucchini, Spring Valley Apple Cider Vinegar Gummies, Kirkland Signature Vitamin D3. Snacks/Other: Cabernet Sauvignon Wine , Sunsweet Dried Pitted Prunes, Galil Corn Cakes, Russell Stover Sugar Free Mint Patties (2), Tortilla Corn Chips. more...
Losing 3.8 kg a Week

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RhumbaGirl's Weight History


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