Weigh In record (no journal entry) for 12 April 2022
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60.1 kg
Lost so far: 14.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 53.22g | Prot: 103.58g | Carbs: 181.78g.
Breakfast: Виноград, President Emmental Cheese, Яйцо, Говяжья Сосиска, Farm Boy Белый Хлеб. Lunch: Home Made Quality Provansal Salad, Home Made Quality Carrot Salad, Farm Boy Ржаной Хлеб, Холодец из Курицы. Dinner: Cumisie Палочки, IKEA Multigrain Crispbread, Chosen Foods Avocado Oil Spray, Зеленый Перец, Зефир, Помидоры, Редис, Огурец (с Кожурой), Ocean's Solid Light Tuna. more...
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Losing 1.9 kg a Week
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Sophie0406's Weight History
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