Weigh In record (no journal entry) for 12 April 2022
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132.8 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 136.82g | Prot: 129.89g | Carbs: 61.04g.
Breakfast: Great Value Cream Cheese, Brownberry Superior Keto Bread, Great Value Premium Sausage Patty, Coffee. Lunch: Coca-Cola Cherry Coke Zero (20 oz), Great Value Shredded Mozzarella Cheese, Hunt's Original Tomato Sauce, Frigo Cheese Heads Original String Cheese, Great Value Mild Italian Sausage (70g). Dinner: Hellmann's Real Mayonnaise, Ketchup , Ground Beef (Cooked), Vlasic Dill Relish. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
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Losing 5.1 kg a Week
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sunshinetrugillo's Weight History
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