Weigh In record (no journal entry) for 11 April 2022
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81.2 kg
Lost so far: 10 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 118.22g | Prot: 87.88g | Carbs: 82.69g.
Dinner: 베이컨, 아스파라거스, Kirkland Signature Shredded Pizza Mozzarella Cheese , 발사믹식초, 방울 토마토, 오이 (껍질 포함), 아보카도, 올리브기름, 방울 토마토, 양배추, 셀러리, 파프리카, 계란후라이. more...
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Gaining 0.7 kg a Week
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