CrazyLupieLife's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

116.2 kg Lost so far: 19.6 kg. Still to go: 55.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

1588 kcal

Fat: 123.00g | Prot: 63.00g | Carbs: 19.00g. Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Tuscan Garden Ranch Dressing, Freshness Guaranteed Spicy Guacamole Mini Cups , Happy Farms Mexican Style Shredded Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla, Texas Slow Cooked Crock Pot Pulled Pork . Dinner: Mr. Tortilla Low Carb Multi Grain Tortilla. Snacks/Other: Aldi Advance Caramel Nut Bar. more...

3014 kcal

Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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CrazyLupieLife's Journal, 11 Apr 22

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