Weigh In record (no journal entry) for 11 April 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 34.95g | Prot: 45.45g | Carbs: 39.64g.
Breakfast: Coffee. Lunch: Kirkland Signature Chewy Protein Bar, Moe’S Arctic Vegetable Soup. Dinner: Black Diamond Mexican Blend Shredded Cheese, Lean Ground Beef, Coleslaw . more...
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Losing 1.0 kg a Week
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arnoldmoe's Weight History
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