bpickering58's Journal, 11 Apr 22

bpickering58's Profile | < Previous Entry |Next Entry >

Losing albeit slowly!

75.3 kg Lost so far: 6.4 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

949 kcal

Fat: 49.28g | Prot: 35.64g | Carbs: 94.34g. Breakfast: Fresh Bacon or Side Pork, Bob Evans Tomato Slices, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Tea: Marie Callender's Chicken Pot Pie. Snacks/Other: Lactaid Protein 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. more...

2293 kcal

Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bpickering58's Weight History

View Complete History

bpickering58's Journal, 11 Apr 22

Submit a Comment

bpickering58's Weight History