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Seguimos bajandoooo... 👏👏👏💪💪
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78.6 kg
Lost so far: 17.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 92.91g | Prot: 81.21g | Carbs: 140.05g.
Breakfast: Auchan CHOCOLATE NEGRO 72% con PEPITAS de CACAO, Pan Masa Madre, Nespresso Café Capsulas, Central Lechera Asturiana Leche Fibra, Aceite de Oliva Extra Virgen. Lunch: Danone Yogur Original, Aceite de Oliva Extra Virgen, Mercadona Nuez Natural , Florette Ensalada, Pechuga de Pavo, Tomates Cherry, Aguacate. Dinner: Hacendado Queso Fresco Light, Aceite de Oliva Extra Virgen, Pan Masa Madre, Alcampo Paleta Gran Reserva en Lonchas 50% Raza Duroc. Snacks/Other: Julia PILARAS, Nespresso Café Capsulas, Central Lechera Asturiana Leche Fibra, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hacendado Anacardo Natural, Auchan L. Casei Natural. more...
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2659 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 37 minutes, Stairs (Climbing Stairs) - 10 minutes, Weight Training (moderate) - 17 minutes, Dance (fast step, aerobic) - 21 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
11 Apr 22 by member: marmag1
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Buenos días Acacia y Sandy 😘
11 Apr 22 by member: marmag1
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Oleeee 👏👏👏. A ver si la fuerza nos acompaña un tiempo más 😂
11 Apr 22 by member: jordibuseros
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Sandymmv's Weight History
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