Weigh In record (no journal entry) for 11 April 2022
|
124.0 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 56.35g | Prot: 44.63g | Carbs: 167.52g.
Breakfast: Semi-Skimmed Milk, Coffee (Brewed From Grounds) , Clover Clover Spread, Aldi Hot Cross Bun. Lunch: Buxton Still Natural Mineral Water. Dinner: Asda Chilli Con Carne, Lidl Simply Mozzarella, Doritos Lightly Salted. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|