|
woke up to a very wet snow which carried on until 1430. Deadly to walk in so other than feeding the wood stove and AM exercises; a lazy day.
|
88.5 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 88.52g | Prot: 156.21g | Carbs: 152.75g.
Breakfast: Frozen Blueberries, Banana, Yupik Organic pumpkin seeds. Lunch: Rye Bread, Brunswick Sardines in Spring Water, Beef Pastrami (Cured), Feature Foods Lunch Herring. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Baker's Unsweetened Baking Chocolate Squares, Cheddar Cheese, Oberto Original Beef Jerky, Ferrero Ferrero Rocher, Tea Unsweetened. more...
|
|
2187 kcal
|
Exercise:
Pushups - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
10 Apr 22 by member: grammalaura
|
At least you are feeding the wood stove and not yourself. ;) Snowy, cold days make me want to eat. (as do summer, spring, and fall days) ha
10 Apr 22 by member: davidsprincess
|
Good day to cuddle up on the couch 😊
10 Apr 22 by member: Maguscanook
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allanpendlebury's Weight History
|